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You are here: Home / Health Conditions / Diabetes / Defeat Type 2 Diabetes. Take Control

Defeat Type 2 Diabetes. Take Control

August 6, 2014 by Lonnie Jones

type 2 diabetes

I lifted this Youtube video from Yuri Elkaim’s channel. Please don’t sue me! LOL.

I just wanted to share this educational piece for people who are still wondering what or who to blame. Type 2 Diabetes is a serious disease and can impair one’s life. However, I can prove that the big D can only impair your life if you let it thrive.

Nursing the disease is definitely not the best way to go. Instead, nurse yourself and start living healthy. Maybe Diabetes have conquered a part of your physique but you can defeat it by creating a defense system within.

The disease will try to overpower you once in a while but as you long as you keep doing all the healthy stuff in your life, you will come up victorious.

The lesson here is to take control of your body. The way I do it, I got to gym at least three times a week, do some hiking four times a month, walk miles, travel, and eat the right foods, among other things.

I did have gastric bypass surgery to stave off death that would have been scheduled too soon. I won’t die young and I won’t die without making the most of this precious life. I haven’t seen the world yet; I haven’t seen the whole country yet. I haven’t done the craziest thing in my life yet.

I intend to do all these by continuing to live life, love life, and value everything that has life.

So, if you are newly diagnosed; if you are experiencing Diabetes burnout; if you are wandering the sugary fields without a clear head, you have come to the right place. Somehow, I wish I can touch your life like other people have touched my life, especially those who share the same condition with me.

If you have anything inside your chest that you need to let out, don’t hesitate to leave your comments.

Related posts:

  1. DBlog Week’s Mantras and More: Getting Through Bad Diabetes Days
  2. Smoking and Type 2 Diabetes: How Bad Are Cigarettes for T2 Diabetics?
  3. Gastric Bypass Surgery: Potential Major Treatment for Obesity and Type 2 Diabetes?
  4. Understanding Type 1 and Type 2 Diabetes…in 3D!

Filed Under: Diabetes, Health Solutions, Lonnie's Progress Tagged With: type 2 diabetes

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